No Sugar with Everything Krause
Meet Kateri and Isabelle, the dynamic sister duo behind "No Sugar with Everything Krause." These two sisters are on a journey of self-discovery as they navigate the ups and downs of life. They share their opinions and put their own experiences on blast when discussing relationships, mindset, wellness, and so much more. Tune in to "No Sugar" for unfiltered and relatable conversations that will make you feel like you're right there with them. They are not here to preach, but to share and learn together. Episodes every Tuesday. Available to listen/watch on their Youtube channel @EverythingKrause.
No Sugar with Everything Krause
Get Out of Your Head and Into Your Life
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N°160 - Get Out of Your Head and Into Your Life
In this episode, we're talking about something we've both been thinking about a lot lately: being more present in our everyday lives. As summer approaches, it's easy to get caught up in what's next, whether that's next week's plans, your to-do list, future goals, or worries that haven't even happened yet.
We found ourselves coming back to the quote, "Get out of your head and into your life," and it sparked a conversation about how often we can miss the moments right in front of us because we're already thinking about what's coming next.
This isn't a conversation about being perfect at staying present. It's something we're actively working on ourselves. We talk about slowing down, saying yes to experiences, embracing this season of life, and making sure we don't look back at the end of summer wishing we had been more engaged in the moments we were living.
A simple reminder to be where your feet are and not miss the life that's happening right now!
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