No Sugar with Everything Krause
Meet Kateri and Isabelle, the dynamic sister duo behind "No Sugar with Everything Krause." These two sisters are on a journey of self-discovery as they navigate the ups and downs of life. They share their opinions and put their own experiences on blast when discussing relationships, mindset, wellness, and so much more. Tune in to "No Sugar" for unfiltered and relatable conversations that will make you feel like you're right there with them. They are not here to preach, but to share and learn together. Episodes every Tuesday. Available to listen/watch on their Youtube channel @EverythingKrause.
No Sugar with Everything Krause
An Honest Conversation About Body Image
N°146 — An Honest Conversation About Body Image
In this episode, we’re having an open and honest conversation about body image — where we are now, how our relationship with our bodies has evolved, and what it’s taken to get to a place of more grace and understanding. Body image isn’t something that’s perfect or permanent; it shifts, it fluctuates, and there are seasons where it feels easier and seasons where it feels harder.
We talk about learning to meet ourselves with compassion in those moments, choosing not to spiral when we’re feeling off, and focusing on building a foundation that allows us to move through those feelings instead of getting stuck in them. We also share how grounding ourselves in gratitude and remembering that we are created in God’s image has changed the way we look at and care for our bodies.
This is a gentle, honest conversation meant to remind you that you’re not alone in navigating body image and that learning to give yourself grace is just as important as any physical goal.
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