No Sugar with Everything Krause
Meet Kateri and Isabelle, the dynamic sister duo behind "No Sugar with Everything Krause." These two sisters are on a journey of self-discovery as they navigate the ups and downs of life. They share their opinions and put their own experiences on blast when discussing relationships, mindset, wellness, and so much more. Tune in to "No Sugar" for unfiltered and relatable conversations that will make you feel like you're right there with them. They are not here to preach, but to share and learn together. Episodes every Tuesday. Available to listen/watch on their Youtube channel @EverythingKrause.
No Sugar with Everything Krause
What You’re Not Changing, You’re Choosing
Nº129 - What You’re Not Changing, You’re Choosing
This week, we’re getting real about our own September reset. All summer we felt a little off...not necessarily in a rut, but not growing the way we wanted to either. By the time September hit, we realized we were craving more discipline, more self-work, and more intentional growth in every area of life.
In this episode, we share what that’s looked like for us, how we’re pulling ourselves out of feeling stagnant, and the small daily steps we’re taking to reset: mentally, physically, emotionally, and spiritually. We also talk about being brutally honest with yourself, setting yourself up for a strong fall, and making the most of these last few months of the year without getting overwhelmed by the big picture.
If you’ve been feeling the same way or you’re just ready to grow, this episode is for you!
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