No Sugar with Everything Krause
Meet Kateri and Isabelle, the dynamic sister duo behind "No Sugar with Everything Krause." These two sisters are on a journey of self-discovery as they navigate the ups and downs of life. They share their opinions and put their own experiences on blast when discussing relationships, mindset, wellness, and so much more. Tune in to "No Sugar" for unfiltered and relatable conversations that will make you feel like you're right there with them. They are not here to preach, but to share and learn together. Episodes every Tuesday. Available to listen/watch on their Youtube channel @EverythingKrause.
No Sugar with Everything Krause
Kateri’s ACL Recovery: The Mental, Physical, and Emotional Journey
Nº117 - Kateri’s ACL Recovery: The Mental, Physical, and Emotional Journey
In this episode, we sit down to unpack Kateri’s ACL recovery journey — not just the surgery itself, but the deeper mental, physical, and emotional layers of healing. From choosing a surgeon and navigating the early weeks of physical therapy to hitting unexpected mental lows, Kateri shares what it’s really looked like to walk through a long-term recovery as someone who’s never been here before.
We talk about the frustration of feeling stuck, the power of leaning on faith and your support system, and the surprising lessons that come from slowing down.
Whether you're recovering from something physical or just navigating a hard season, we hope this conversation meets you right where you are.
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