No Sugar with Everything Krause
Meet Kateri and Isabelle, the dynamic sister duo behind "No Sugar with Everything Krause." These two sisters are on a journey of self-discovery as they navigate the ups and downs of life. They share their opinions and put their own experiences on blast when discussing relationships, mindset, wellness, and so much more. Tune in to "No Sugar" for unfiltered and relatable conversations that will make you feel like you're right there with them. They are not here to preach, but to share and learn together. Episodes every Tuesday. Available to listen/watch on their Youtube channel @EverythingKrause.
No Sugar with Everything Krause
Fall in LOVE with Fitness 5-Day Strength Program (Everything You Need to Know)
Nº100 - Fall in LOVE with Fitness 5-Day Strength Program (Everything You Need to Know)
Kateri, our co-host and certified personal trainer, is back with an exciting new fitness program—Fall in LOVE with Fitness! This 5-day strength program is designed to help you build confidence, strength, and consistency in just 30 minutes a day, using only dumbbells.
In this episode, we sit down with Kateri to dive into all the details of this program, including:
— What inspired her to create a short, effective strength challenge
— How the program is structured and why 5 days of training can make a big impact
— The importance of strength training for overall fitness and longevity
— What to expect from each daily workout and how it fits into your routine
— Who this program is perfect for and how to join
If you’ve been looking for a quick, effective way to reset your fitness routine or want to experience Kateri’s signature strength training style, this episode is for you.
Join the program here!!
Follow @sculptedwithkateri , @everythingkrause , & @nosugarpod
Don't forget to subscribe to our YouTube channel & follow us on Instagram!
