No Sugar with Everything Krause
Meet Kateri and Isabelle, the dynamic sister duo behind "No Sugar with Everything Krause." These two sisters are on a journey of self-discovery as they navigate the ups and downs of life. They share their opinions and put their own experiences on blast when discussing relationships, mindset, wellness, and so much more. Tune in to "No Sugar" for unfiltered and relatable conversations that will make you feel like you're right there with them. They are not here to preach, but to share and learn together. Episodes every Tuesday. Available to listen/watch on their Youtube channel @EverythingKrause.
No Sugar with Everything Krause
The 1 Thing You MUST Do Before Setting Your 2025 New Year Goals (Part 1)
N°93 - The 1 Thing You MUST Do Before Setting Your 2025 New Year Goals (Part 1)
Before diving into your 2025 goals, ask yourself: Have you truly learned from 2024?
In this first episode of our three-part series on setting yourself up for a successful 2025, we’re talking about the step everyone skips—reflection. It’s easy to rush ahead, but what if the key to next year’s success lies in what you leave behind?
What worked? What didn’t? What lessons were there for the taking that you might’ve overlooked? Reflection is how you grow, avoid repeating mistakes, and set a stronger foundation for what’s next.
We also guide you through a clear and actionable process to review your past year. Once you’ve completed your own reflection, you’ll be ready for our next episode dropping next week: Setting Your 2025 Goals.
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